The Monterey Birth & Wellness Center believes that all birthing families need community and a place to learn, grow and connect. As such, we have put together a monthly Community Speaking Series to showcase different members of our community that have something to offer for pregnancy, birth, postpartum and well person/well families.
October’s MBWC Community Speaker Series Presents:
Kaleena will share the philosophy of the GYROKINESIS® Method with regards to Pre and Post Natal fitness and further discuss what it means to “tone the pelvic floor”. Following, participants will have the opportunity to participate in a 45 minute demonstration to move their bodies and experience what it’s like to create vitality and suppleness within.
A native of Seaside, Kaleena returns home to the Peninsula after a long and prestigious career of professional dance in the Bay Area. Upon retiring her pointe shoes, Kaleena was invited to join the esteemed San Francisco GYROTONIC® studio where she studied under some of the world's foremost teachers and shared that knowledge with clients of all ages and physical capabilities.
It was after the ecstatic home births of both of her children that Kaleena furthered her curiosity into the depths of Pre and Post Natal studies. As a newly Certified Birth and Postpartum Doula, she is eager to share the GYROTONIC® and GYROKINESIS® Methodologies for all its strengthening and healing properties.
Kaleena welcomes the birthing community to experience this incredible modality!!
Register Here: https://montereybirthcenter.as.me/?appointmentType=11472429